Hello, I don't know about anyone else but over the years I've found the search for what is "right" for me has been vast and quite frankly exhausting and I still haven't got  a clue.  Let's just take one issue,  body imagine, it has been a constant stone in my shoe so to speak.   So now  instead of trying to find the perfect diet and perfect exercise routine and believe me I have tried most, I stopped and asked myself why do I want to improve  my body anyway, the answer was pretty simple  once I disected all the reasons I thought, I was left with just this one "I  want to be perfectly happy", not just happy in some areas but completely happy in every area.  My body image holds me back from being happy, how ridiculous. So, I am at this point in my awareness that I haven't got a clue how to change myself to create the body image that I desire.  I have tried every diet known to man, well not everyone, I heard a new one the other day where you ingest a hormone which is taken from the urine in pregnant women in India, and I have wore all the tread off my sneakers and I am still no wiser.  So I am going to give it one last try but this time I am going to try a completely different approach, let me share it with you, I am going to give up, yes, give up.  I am going to constantly remind myself that I am not a body, I am free, I am as God created me.  I am going to remind myself I am not the story I have been giving myself, I am going to watch my thoughts more and catch the ones that describe the conditions about myself that don't make me happy and simply say "I want to see things differently".  And see how I go and reminding myself I am not looking for the improved body image but rather to be happy.   I will let you know how I go.